Marathon Update: Arrivo! Andata e ritorno!

Buon giorno!
    You will find in my Photos: proof, however worse for wear, that I completed running a distance of 26.2 miles last week.  No, the photo wasn't shot on a back lot at Paramount Studios-- it was taken in Florence, Italy, just after running that city's annual marathon.
    I missed meeting my goal finish-time by 10 minutes-- and I'd like to blame the organizers' rather hazardously allowing heavy pedestrian and auto traffic through the cobblestone course as soon as the elite runners had finished-- but that would be sour grapes.  I did manage to shave 45 minutes off my time from the marathon last year in Dublin (since my knee was busted from the beginning this time, I knew what I was dealing with!)-- so I will just be pleased as punch, look at my shiny little medal and know I ran like I meant it and finished on an absolutely lovely course, as well.  Despite locals who were rather puzzled by our alien presence and/or why we'd want to do what we were doing, we had lots of family and friends to cheer us on, and it really couldn't have been a more ... complete package of an experience that I'll never forget. 
    Thanks to all who wished us well and shared such words of support and guidance along the way.
    And for those who might doubt even just a little that any 'small' donation to AIDS Project LA on the runners' behalf can't really make that much of a difference, the LA training groups for both the Florence and Honolulu marathons raised over $248,000, with all of the training cities in the country (for all of the marathons APLA trains for throughout the year) raising a total of nearly $1.5 million this year so far.  People you don't even know can live that much longer, with that much more well-being, because of you.
Grazie!  Molte grazie!  Thank you all for who you've been and who you are!
xo
Danielle D.

Marathon Update: Week 21!

Buon giorno!
    Last week, 23 miles was run by my little legs.  Or rather, by various parts of my body alternately.  More on that shortly.  But know:  23 miles is a long way. 
    Of course last Saturday was the only day of the week that was as hot as it was.  Luckily, we did run along the coast for the most part, so 90 degrees became 85 or some such.  But know: 85 is hot.
    It was billed by AIDS Project LA as our 'Celebration Run,' the final long distance run of our training, before the actual marathon itself.  (I could think of better ways to celebrate, but no one would listen.)  But there was much comraderie as all of the training groups from different locations around LA were collapsed into this one run, with lots of family and friends in attendence to volunteer for themed water stops; etc.  A highlight before we began was a recent letter that was read aloud, from one of APLA's clients, who was diagnosed with AIDS in 1985 and given months to live, and who is now self-sufficient and healthy enough to no longer qualify for most of their services-- thanking the organization and detailing the myriad ways it "saved [his] life," even when he resented his circumstance and resisted assistance.  This presenced us again to why were there, and know:  100+ watery eyes is a lot of water.
    But following that, after much fanfare and pep talk from coaches in funny handmade superhero costumes ('Captain Awesome;' etc.), off we went!  We began an hour late, which we knew we'd pay for later, as it got hotter later into the day.  But it was a good run for me; I've been working on strengthening my quads to alleviate some of the strain on my bad knee, eating and sleeping properly, and being sure to hydrate myself adequately all week: I'd been a good bunny.  Subsequently, it was a good run for me ... until about mile 11.5, when the course veered away from the beach, into Santa Monica, and suddenly a cluster of about 12 of us in my pace group found ourselves along a narrow passageway closed in by bushes and trees and there was a cracked sidewalk going up and down and up and down and sideways-- what do you know-- I suddenly go flying forward into the air toward the runner ahead of me, and as I come down I try to avoid her by propelling myself to the left with the next leg coming down, and wham! into a stone wall before seeing the ground come up toward me.  When I open my eyes (apparently a good 45 seconds later), there are 12 people staring down at me with expressions varying from concern to fright to bemused puzzlement. ("Oh, that's horrible!" "So sad..." "Is she okay?" "How did that happen?" "She must have flown 5 feet..." "Whew, that could have been me...").  My arm is pinned at a strange angle beneath me with a hand limply hanging in the air, and I'm acutely aware that my shoulder screams at me when I try and move it.  Someone calls in to one of the coaches, who must have had several errands to run before arriving, because several other training groups travel by in the meantime, craning their necks and slowing down to check out the damage, and query if there's anything they can do.  I try and joke that unless they have a time machine, no, but no one hears me over the thick buzz of pity all around.
As my shock began to wear off, my pace group very sweetly circled round to obscure the view: "This isn't a sideshow!"  (And yet, oh how it was. The bearded lady was just splayed out on concrete.)  I tried to move, but felt some pain, and wanted to be sure not to make anything worse, so I stopped.  The others thought this meant I couldn't move at all, and the diagnoses began raining down as two coaches arrived in a truck: "...broken arm..." "...broken hand..." "...broken shoulder..." "...look at her knee..." "...how long have we been here?..."  I began to realize, given how I landed, that drama school-- where I'd once torn all of the ligaments up my hand and arm in a fall during rehearsal-- had finally proved useful!  I'd been taught to fall properly and instinctually had absorbed my body into my lowered forearm when ricocheting off the wall onto the ground.  My shoulder had been jammed a bit, taking all my massive muscular weight, hohoho, and my incidentals were a bit scraped up, but all was well.  I began to tell them I was fine, really, and began to move, until I suddenly was dizzy and informed that I'd also slammed my head into said wall.  Oh.
My group was permitted to now continue their run, and with nostalgic and regretful tips of their caps, away they went.  The coaches insisted I not continue, thinking I might have dislocated my shoulder, and made a move to call an ambulance, since I also couldn't yet stand and for the moment it hurt to breathe deeply-- but I was overcome with a streak of stubborness I've not felt since the IRS told me I owed them money.  Lots of money.  As I watched the dots of runners recede up a hill into disappearance, I thought, "Hell to the no!"  We debated back and forth as I got up and dusted off, and with no medical degrees between us, I won.  Straight out of an episode on Lifetime, I said, "Please let me know my own body."  I bid one of them hold my arm while I popped my shoulder back where it felt it should be.  With a mix of adolescent pride, embarrassment and competitive angst, I charged up the hill, and annoyance was sifted into the batter when the coaches insisted I at least only walk to the top as they accompanied me for another half mile up the hill, making sure I didn't drop on their watch.  But there was no time for warmth and caring: I had a 1/2 hour to make up!  I was given directions for the remainder of the course, and advice should various scenarios arise, and began to lope ahead.
In retrospect, in many ways it was not my finest hour.  This was still supposed to just be a training run, taken easy, nothing crazy.  But I was out of control, myopic, taken over by some strange, irrational sense of mission I've not felt in a long time, like ... George W. in Iraq.  I'm not sure what I was so determined to do as I was doing it, but I was up to something.  Something foolish, no doubt.  My body hurt in various places, and it felt ungodly hot, but I pushed and pushed and grunted at myself, all the time thinking, "Hmm, I really shouldn't be doing this, should I?"  I ran and ran, and as I caught up to the last pace group, they looked at me as if I was a ghost.  But they cheered me on.  I passed them and caught my pace group, who'd begun to spread out (an inevitability as folks begin to flag and settle into just making it to the next mile marker)-- and who were, needless to say, surprised to see me.  ("You go, girl!" "You're my hero!")  But I even left them behind, and kept up my speed.  Why?  I don't know, but I had plenty of time to consider my various personal psychoses and hang-ups, and you can make money betting I did.
    What seemed like years later, when I thrust myself across the finish line (and had a cute copper medal courtesy of APLA draped around my neck), I realized that that had just been my Marathon.  I don't know what I'll have left for the 'actual' event in Florence, but I'd squeezed every last bit of juice I could out of this body on Saturday, and the catalyst for it all was thinking I couldn't and that it was all over, even for just a little while, as I lay there resigned on the ground with lots of eyes on me only hours before.  And I thought about that letter from the fellow living with AIDS... his body has alternately failed him ongoingly and within the resolve of a community, he makes it across measure after measure.  We come to know ourselves via the company we keep, I realized as I lay there in a pool of ice being high-fived more than once, cheering everyone else in as they finished.
    My new favorite thing is to thank everyone, all of the time, for everything.  In this case, I will thank you for your attention to the matter of our little odyssey here.  There's no forest where there is no one to see the trees, no?  And of course, to those of you who've contributed financially:  I am now only $150 shy of the $3800 I committed to raising for APLA.  (Thanks to those of you who attended my raffle event in Long Beach last week!)  Tax deductible donations can still be made to http://www.aidsmarathon.com/participant.asp?runner=LA-4492&Year=2006&EventCode=FL06, or go to www.aidsmarathon.com, click on 'Sponsor A Runner,' the 'Los Angeles,' and enter my runner #4492. 
    We do 8 and 10 milers from here on out, until the marathon itself at the end of November.  We no longer consider these 'long' distances.  Many of APLA's former clients know what such a shift is like.  Without the grace of one another, none of us would. 
    Grazie!
    Danielle D.

Marathon Update: Week 18!

Hi All,
It's all about the numbers.  I've been told that 18 miles, for a runner, is a 'milestone.'  [I wanted to then ask, "Isn't every mile technically a milestone?" but I got over myself.]  Apparently, not only is 18 a great distance, but it's a symbolic number.  Besides being 'Hebrew for "good luck"' (?), it's a number that many long distance runners associate with 100% confidence in their marathon.  According to said coach, the old saying goes, "If you can run 18 miles, you can run a marathon." 
Well, we reached the 18 mile mark last week, and if I was a wise sage, I'd intone something more along the lines of, "If you can run 18 miles, you's a bigger fool than you were when you tried to run 16."
But I also now know that I can run 18 miles, twice, and I can live with that for the moment.  My problem-knee is being held together with tape and spit (I have a referral for an x-ray/MRI sitting on my desk, crying out for me to use it), but this journey of mine wouldn't be worth it without some literal stumbles. (Additionally, I know that the people I am I'm out to assist have travails much greater than my own, so again: getting over myself)  But, that said, the run itself was actually my best yet...minus my underestimating the discomfort of further trying to break in another pair of shoes-- the same model as the last pair, except redesigned and tampered with for the new season by Asics and therefore of course endlessly less comfortable in the toe, and with an unfortunate and girly new color combo of 'lilac' and 'soft grey'-- not exactly screaming 'Super Athlete,' but rather 'Victim of Title IX.'  (That's a reference to the 1972 amendment integral to the development of "girls' " sports, mandating equal access to federally funded activities and cheesy athleticwear, for those wondering and yearning for your own corner on Fashion St. )
Also in the news, I discovered that the course in Florence is marked in kilometers (totaling 42.195km: ouch!), not miles, and only has markers the equivalent of every 5 miles, rather than every mile.  Not helpful when attempting to pace yourself to beat a time limit, which this marathon has in order to be permitted to finish.  So my running group came up with a equivalent pacing chart, so we can become accustomed to referring to km, which I resized for use as a small card to keep with me for pacing during the marathon itself.  It remains to be seen if I can do math and run at the same time.
Lastly, since math isn't my strong suit even when sitting, I didn't make September's fundraising deadline, falling $730 shy of my $3800 promise, but-- committed indeed to seeing this through and reaching the minimum to be permitted to run-- I paid the balance with a credit card...and will be credited back by AIDS Project Los Angeles as I continue to fundraise.  And I find myself glad to take this on, since The Challenge (both to myself and those the organization sets out to assist) is why I've done all of this in the first place, so ... it's perfect.  A new game!  And the rules I've created involve having until I leave in November to find sponsors and raise at least the balance.  So, as ever, if you can and would like to give a tax-deductible donation to APLA in any amount (even $1 per mile, or per 'km' -- aha!), please go to http://www.aidsmarathon.com/participant.asp?runner=LA-4492&EventCode=FL06, or www.aidsmarathon.com, click on 'Sponsor a Runner' and enter my runner #4492 to read more about what's provided by your generosity.  It's never too late to still give.
We are also in need of water volunteers for our training runs-- if interested, call me directly at 323.828.2040 to volunteer, or forward this email to a friend.  (Thanks to those who've contacted me!)
Despite my creaky jokes to the contrary, this continues to be a fun undertaking: I'm in better shape, I'm made to laugh by my training group, and I get to eat fresh oranges and PB&J sandwiches after every run, and feel 12 again (when triumphing over logic was all the rage).  A 12 year old with 50-year old knees and hip sockets, but nonetheless! 
Thanks again for your interest and support in all its forms.  It cannot be measured and is valued by many.
Danielle D.
"Life is uncertain. Eat dessert first."
-- Ernestine Ulmer

Marathon Update: Week 16!

Hi Everyone! 

"You're walking, and you don't always realize it, but you're always falling  /  With each step, you fall forward slightly  /  And then catch yourself from falling  /  Over and over, you're falling  /  And then catching yourself from falling  /  And this is how you can be walking and falling  /  At the same time."
-Laurie Anderson, 'Walking & Falling'
     Yes, folks, when I'm not lurching along the running trail, I'm listening to obscure minimalist postpunk music from 25 years ago and then having the nerve to quote it to the general public-- and worse-- to those who know me all too well enough already.  All of this to simply note that my running style has taken on a form that pulls out all the stops to prevent myself from splatting to the ground as I careen forward.  A wonky knee will cause this geometric display, evidently, around mile 16 or so.  Gravity, in this case, is not my friend.
     In fact, getting ready for these longer distance training runs has taken on proportions not unlike the preparations NASA goes through prior to a flight of the Space Shuttle, only without crumbling pieces of foam (unless the systematic destruction of cartilege counts ; ), and Congress' full funding.  Between the stretching, the icing, the sunscreen application, the pre-emptive Advil intake, the strategic placement of the hair pinned back, the careful loading of my 'fuel' belt, the munching of the proper amount of tasteless carbs; etc., I think my training group would agree our nerdy theatrics could give the space program a run for it's... er, some money.  Oh, wait-- we are! 
     Because of your support, in all its forms (from encouragement ["Bravo!"], to health warnings ["Stop!"], to fundraising tips ["Over there!"], to donations ["Here!"]), I have so far raised a total of $2,615 for AIDS Project LA, and because I reached the first minimum before the first deadline I've received an extension and now have until September 22nd to gather at least another $1,185 before running my fanny off for 26.2 miles.  That's a lot of numbers-- but, with time running short, they add up to making a difference for a large number of people. 
     But with all that's going on in the world, why these people, these people living with this disease?   For those interested, there is an striking photoessay about what is so in the world of those with living with HIV/AIDS today: http://www.time.com/time/photoessays/2006/graying_of_aids/.  They are no different than you or me, other than a particular hand they've been dealt, as opposed to another hand others are dealt, and then another to others.  I choose these people, this time, because it remains that they can be empathized with, criticized, disagreed with, quoted, glorified or vilified.  The only thing they can't be is ignored.  Because they are no different than you or me.  To think they are, and not lend them the benefit of tools we all have, is to deny ourselves the opportunity to be inspired by human resilience and grace in the face of a big ol' universe.
     So, if you can and would like to give a tax-deductible donation in any amount (even $1 per mile), or even are able to be a water volunteer for our training runs, please go to http://www.aidsmarathon.com/participant.asp?runner=LA-4492&EventCode=FL06, or www.aidsmarathon.com, click on 'Sponsor a Runner' and enter my runner #4492 to read more about what's provided by your generosity.  Or call me directly at 323.828.2040 to volunteer, or forward this email to a friend.  You really wouldn't believe the difference it makes, and the people who are crazy enough to think they can make a difference in the world are the ones who do.
Thank you for everything, once again!
xo
Danielle D.
"But why, some say, the moon? Why choose this as our goal? And they may well ask why climb the highest mountain? Why, 35 years ago, fly the Atlantic? Why does Rice play Texas?

We choose to go to the moon. We choose to go to the moon in this decade and do the other things, not because they are easy, but because they are hard, because that goal will serve to organize and measure the best of our energies and skills, because that challenge is one that we are willing to accept, one we are unwilling to postpone, and one which we intend to win."


-J.F.K. (1962 ... Seven years later, the first man 'walked' on the moon)

Marathon Update: Week 10

Howdy, Partners!

    Well, y'all, I cannot tell a lie.  Getting through these longer runs is becoming tough, and it's all come down to Gatorade and goo.  We hit 12 miles this weekend, and as my knocked-knees and torqued hips-- a year older than last year's that gave all of these leg wheelies a go through two marathons-- begin to sound their rebel yell of "No mo'!  Don't want to any mo'!!!" through an ibuprofen haze and start to engage my mind with a pain-management tug o' war-- it's that nectar of the gods, Gatorade and it's royal cousin, the energy gel that 'provides balanced hydration, sustained energy and electrolyte replacement' that keeps them ambling on.  I suck on a gel pack and wash it's yummy deliciousness down with that finest achievement of the University of Florida's chemistry department: Gatorade, resplendent in it's many different available colors.  And my body lives to see another mile.
    Why imbibe the results of some kind of mysterious nuclear fission instead of water (or gasoline, or gamma rays, for that matter)?  Supplying 127 mg/l of potassium and 464 mg/l of sodium, and 59 g/l of carbohydrates (in the form of sugars), the current (2006) Gatorade panel claims that Gatorade rehydrates athletes better than water because the flavor makes it easier to drink. (Duh, people; c'mon... these are the folks with PhDs here, albeit in Phys. Ed.)  They also remind us that Gatorade also contains the elements above, along with electrolytes, that water does not have.  Aaaah, now we understand.
    After much experimentation last year (and not all of it pretty, people), I selected Crank Sports' e-Gel as my endurance supplement of choice.  And I thought last year's e-Gel flavors of 'Vanilla Strawberry Slam!,' 'Cherry Blast,' and 'Profoundly, Offensively Sweet Plastic Goo!' were bad, but Gatorade (formerly of wan flavors like 'Blue Thunder' and 'Riptide Rush') now employs 'Fierce ... Crash' and 'Furio ... Intenso' and 'Artic ... Extremo' as actual phrases to describe some flavors' essences.  Mucho ... Bizarro.  But down the hatch it all goes.
    However, I'm grateful for all that these fevered scientific (and marketing) minds have dreamed up, for they allow me the illusion, however briefly and without a steroid/testosterone shot in a scary place, that I'm somehow an athlete, and can sustain myself.
    Not unsimilarly, AIDS Project LA is an organization dedicated to improving the lives of people-- only these are people affected by HIV/AIDS.  APLA is up to reducing the incidence of HIV infection, and advocating for fair and effective HIV-related public policy.  The organization now serves more than 10,000 men, women and children, including an average of 50 new individuals that come to them each month seeking help.  With events such as these marathon training programs, the funds raised continue to provide home care visits, medical referrals, legal services, groceries, dental care, counseling and many other essential services.  In other words, helping to keep people with HIV/AIDS alive until there's a cure. 
   I'm up for doing what I can to see that continue.  I'm at $1125 so far with your help, and have until August 25th to run my butt off [at this rate, I may literally have to go retrieve it one of these training runs.... giving new meaning to a Pooper Scooper] in order to raise at least $2675 more dollars and make the difference I can make by earning my place on behalf of APLA in the Florence marathon, and I can't do that without you.  So, if you can and would like to give a tax-deductible donation in any amount, or even are able to be a water volunteer for our training runs, please go to http://www.aidsmarathon.com/participant.asp?runner=LA-4492&EventCode=FL06, or www.aidsmarathon.com, click on 'Sponsor a Runner' and enter my runner #4492 to read more about what's provided by your generosity.  Or call me directly at 323.828.2040 to volunteer.
In the meantime, a new Gatorade variety is brewing in Mama Danielle's kitchen, and I may just share it's name with you if you contribute.  I'm a clever girl, so it may just be worth it!  Spread the word.
Thank you, for everything!
Danielle D.

Marathon Update: Week 8

Hello people of the world!
Among other things, Griffith Park and the adjacent neighborhood in Glendale are known for the equestrian adventures you can have there.  There are paths designated for horse travel, street signs are posted a bit higher than normal to accomodate riders, even bikers must share their lanes with horses.  And today during our group 10-miler we ran through these areas.
Couple this fact with that of my trying to squeeze the last possible mile out of my most recent pair of running shoes before having to get another pair closer to the Marathon itself, out of budgetary concerns-- and the fates collided today ... when I ran and stepped smack into the largest pile of horse poo ever seen.  Now, you'd have to be pretty self-absorbed to miss a pile as big as can easily be seen from space, but indeed that's what I managed to do. 
And so, following the "eeuuuww"s of my companions, and the "how did you not see that"s, a stench stronger than the power of a thousand red-hot suns followed me for the remaining 8 miles.  But no matter, because karma will someday be on my side!  I hope.
In the meantime, let's hear it for the free expression of horses!  And for the shoe companies who thrive on oblivious people like me who float around in our own little worlds until the s--- hits the shoe, and we then must buy more from them. 
Let's also hear it for the folks who are doing their best to live the best life they can in spite of fortune's other ways of providing landmines.  AIDS Project LA does what it can to provide them with the services necessary to assist them where assistance and prevention is needed.  And they can't do that without us.  I have until August 25th to raise at least $3000 more dollars and make the difference I can make, and I in turn can't do that without you.  So, if you can and would like to give a tax-deductible donation in any amount, or even are able to be a water volunteer for our training runs, please go to http://www.aidsmarathon.com/participant.asp?runner=LA-4492&EventCode=FL06, or www.aidsmarathon.com, click on 'Sponsor a Runner' and enter my runner #4492 to read more about what's provided by your generosity.  Or call me directly at 323.828.2040.
Thanks again for your continuing kind attention.  We're having fun, shrinking our thighs, and making a difference, and I can think of no bigger a win-win situation.  And for those of you who've already contributed, you are my knights in shining armor, riding ... horses ... that leave a spotless trail.  Thank you!
xoxo
Danielle D.

Marathon Update: Week 7

Hello, My Life's People!
For this week's update, there are two things I'd like to say:  1) it's hot, and 2) no, really, it's HOT!  Whatever part of the country you're in, it seems we have this in common.  So perhaps you can well imagine that when someone says to you, "...and now we're going to run 8 miles," you want to laugh, or cry, or possibly even hose that person down as you pull the back of their shorts over their head and set their car on fire.  Yes.  Perhaps you know.
But run we did, through Griffith Park toward Toluca Lake on Sunday.  And everyone was a trouper.  Even the clouds of gnats (ah, summer) that we'd run through and occasionally accidently swallow to their death as we tried to sneak a breath.  Why, no kidding, this was an unparalleled marriage of nature and human.  Walt Whitman might write it like this:
                           
'Sort me for Nature's sake,
Souveneirs of summer, gather the welcome signs,
the elastic air...
the smoggy haze, the clinging smoke of wildfires,
the lingering flies searching out the horse poop all around
yum, a warble of joy
Thou, Soul, unloosen'd-- the restlessness after I know not what;
Come! let us lag here no longer-- let us be up and away
Before I hurt myself or someone else!'
Okay, so he didn't write that.  But really, folks, the 'icky' was put in 'sticky;' it was hot.  Heat stroke hot.  So hot I don't remember a thing about the run.  I think my right knee hurt, but I was in a version of a coma by the time I threw myself in a cold tub upon getting home.  I vaguely recall thinking, "What is a knee for, really?" just before speaking in tongues.
One thing I do remember, though, pretty clearly.  At a water stop around mile 5 was a gentleman who said, "Thank you," after I thanked him for the nectar of the gods he had set up there, which I was guzzling.  He went on to tell my running partners and I that, living with AIDS, he'd been the beneficiary of AIDS Project Los Angeles' services for several years, and that the quality of his life wouldn't have been possible without the money that is raised and donated each year, most particularly by the folks taking on these marathon challenges each year, as he put it.  I swallowed a gnat and got over myself.  I was brought back to what we're really up to, and to what is at stake.
We are living in a world where it often seems that more people will die tomorrow at each other's hands than will live because of them.  We are confronted with the world's 'problems' every day, increasingly so, it seems, and on top of it we have those of our own.  And so I use this moment in which I've got your attention to thank you for even giving this matter that, whether you've chosen to donate to APLA on my behalf or not.  Here you are, reading, and lending your awareness even in spite of the many 'problems' calling for your attention.  Even that degree of generosity has it's own kind of ripple effect in the world, don't think it doesn't.    Whitman would like that, as I do:
'I am larger, better than I thought;
I did not know I held so much goodness.
I give you my hand!
I give you my love, more precious than money,
I give you myself, before preaching or law;
Will you give me yourself?  Will you come travel with me?
Shall we stick by each other as long as we live?'
              --Walt Whitman, "Song of the Open Road," [1900]
                                                   
Thank you for who you are, no matter what,
Danielle D.
P.S.:  Feel free to please foward this email to anyone you think might appreciate an opportunity to make a difference.  As ever, to learn more, you can go to www.aidsmarathon.com, and after reading, you can enter my Runner #4492, and make a tax-deductible contribution in any amount, should you choose to do so.  You can also click directly on the link below, or call me directly to discuss it: 323.828.2040.  And as always, my deep thanks to those who've already taken this step.  You are an inspiration.

Marathon Update: Week 6

Infamous rapper Eminem's biopic was called '8 Mile.'  A pretty good flick, really, if you consider it really could have been quite bad, given the soap operatic nature of his life theretofore.  This is apropos of nothing, other than as I managed to fold my sweaty self into my car after Saturday's group training run, I considered the soap operatic quality of my own pursuits in my own overblown mind-- even my biopic flashed across it's screen (IMAX, of course), entitled: '7 Mile.'
Yes, this past weekend we worked it up to 7 miles (more on my pace group in the weeks to come).  I myself had bronchitis, a chronic condition that-- when it chooses to suddenly knock on the door and want to borrow a cup of sugar-- reminds me just how valuable being able to breathe freely really is.  But during the run, I felt relatively great and familiar and also reminded that some wheezing and hacking never hurt anyone, especially when I know it will eventually pass.
(Eminem's mentor, hip-hop artiste Dr. Dre, had a multi-platinum, Top 10 album called 'The Chronic.'  Again, apropos of nothing, other than discovering in my running adventures that everything about me is chronic.  Yo.)
In even bigger news, however, for my chronically inflamed knees I finally crossed that river Denial, ventured into the arthritis/incontinence/general-decline section of the drugstore, and bought some individual liquid ice packs that drape nicely over each as I put my feet up and read a fine novella titled, "WHY Am I Doing This Again?"  (But, at least no more making the most of bags of frozen peas which would suddenly burst open at the most inopportune times last year.  Yum, dusty peas from under the couch.)  Unfortunately, with first use I missed the warning label on these packs... you know, the warning label that reads: 'With sustained direct contact, this will rip your skin off if you don't put something like a towel between your skin and this.'  Luckily, I prefer pants to any other article of bottom-half clothing, although my clueless lack of vanity goes wasted as my raw and skinned knees remain innocuously hidden from the public and I am subject to no askew glances whatsoever.
I joke, of course.  This entire project, as regards my getting back in shape, is all in good fun, and the HIV/AIDS community I'm also doing it for by and large has a lot more at stake and much more to contend with.  Life and death stuff.  You know. 
But truthfully my knocked-knees are quaking in their boots because I've so far raised $265 towards the $3,800 minimum I must reach by August 25 (7 weeks from now) in order to qualify to run for AIDS Project Los Angeles in the Florence Marathon-- a finely-tuned, bionic woman by then or not.  By this time last year (and granted I started earlier last year), I'd raised $1845 from over 30 sources, and that was before ever staging an official fundraiser event.  I was told about this... Tougher the second time around?  For who?  'Ain't nuthin' but a G thang'.  Almost four 'G's, as a matter of fact!
Thanks to each of you who've contributed so far, and so quickly-- it's only because of your faith and generosity that I've been driven to single-handedly keep the ice-pack industry in business over the past 2 weeks.  It's only because of you that men, women and children living with HIV/AIDS are provided the services that are vital to them, and similars in other communities see what is possible.  The place to go for the rest of you who might want to know more, or give of yourself again, is www.aidsmarathon.com.  Click on 'LA', and enter my runner # 4492.  Or just go directly to my webpage: http://www.aidsmarathon.com/participant.asp?runner=LA-4492&EventCode=FL06Your contribution is of course tax-deductible, yet priceless.
A great sage, Eminem, knows:
"But the beat goes on
Duh duh doe, duh doe, dah dah dah dah...
So here I go, it's my shot
Feet fail me not
Cuz maybe the only opportunity that I got...
You only get one shot, do not miss your chance to blow
Cuz opportunity comes once in a lifetime, yo'
...Lose yourself"
Grazie !